runtime: keep objects in free lists marked as allocated.

runtime: keep objects in free lists marked as allocated.
Restore https://golang.org/cl/41040043 after GC rewrite.
Original description:
On the plus side, we don't need to change the bits on malloc and free.
On the downside, we need to mark objects in the free lists during GC.
But the free lists are small at GC time, so it should be a net win.

benchmark             old ns/op     new ns/op     delta
BenchmarkMalloc8      21.9          20.4          -6.85%
BenchmarkMalloc16     31.1          29.6          -4.82%

LGTM=khr
R=khr
CC=golang-codereviews, rlh, rsc
https://golang.org/cl/122280043