runtime: generalize {alloc,free}Stack to {alloc,free}Manual

runtime: generalize {alloc,free}Stack to {alloc,free}Manual

We're going to start using manually-managed spans for GC workbufs, so
rename the allocate/free methods and pass in a pointer to the stats to
use instead of using the stack stats directly.

For #19325.

Change-Id: I37df0147ae5a8e1f3cb37d59c8e57a1fcc6f2980
Reviewed-on: https://go-review.googlesource.com/38576
Run-TryBot: Austin Clements <austin@google.com>
Reviewed-by: Rick Hudson <rlh@golang.org>