runtime: drain local runq when dedicated mark worker runs
When the dedicated mark worker runs, the scheduler won't run on that P
again until GC runs out of mark work. As a result, any goroutines in
that P's local run queue are stranded until another P steals them. In
a normally operating system this may take a long time, and in a 100%
busy system, the scheduler never attempts to steal from another P.
Fix this by draining the local run queue into the global run queue if
the dedicated mark worker has run for long enough. We don't do this
immediately upon scheduling the dedicated mark worker in order to
avoid destroying locality if the mark worker runs for a short time.
Instead, the scheduler delays draining the run queue until the mark
worker gets its first preemption request (and otherwise ignores the
preemption request).