runtime: use park/ready to wake up GC at end of concurrent mark
Currently, the main GC goroutine sleeps on a note during concurrent
mark and the first background mark worker or assist to finish marking
use wakes up that note to let the main goroutine proceed into mark
termination. Unfortunately, the latency of this wakeup can be quite
high, since the GC goroutine will typically have lost its P while in
the futex sleep, meaning it will be placed on the global run queue and
will wait there until some P is kind enough to pick it up. This delay
gives the mutator more time to allocate and create floating garbage,
growing the heap unnecessarily. Worse, it's likely that background
marking has stopped at this point (unless GOMAXPROCS>4), so anything
that's allocated and published to the heap during this window will
have to be scanned during mark termination while the world is stopped.
This change replaces the note sleep/wakeup with a gopark/ready
scheme. This keeps the wakeup inside the Go scheduler and lets the
garbage collector take advantage of the new scheduler semantics that
run the ready()d goroutine immediately when the ready()ing goroutine
sleeps.
For the json benchmark from x/benchmarks with GOMAXPROCS=4, this
reduces the delay in waking up the GC goroutine and entering mark
termination once concurrent marking is done from ~100ms to typically
<100µs.